The first time that I walked into Irene’s Vinyasa Flow class, I really had no idea what to expect but the feeling afterwards was unforgettable. Such a glorious sense of achievement and accomplishment. Movement in the mind, body, and soul that were long forgotten but found again.

Irene teaches with such grace, humility, and gentle encouragement that there is never any pressure—just pure inspiration. I always look forward to her class because every week, she finds new and innovative ways to keep our bodies flowing and keeps us guessing. I am always in awe by her breathwork and how she effortlessly guides the class while she is in posture herself.