Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Back by popular demand! 🤗

Join Irene at Lulu Island Winery for Morning Movement: Slow Flow Yoga on Sunday, Aug 2nd and Sunday, Aug 23rd in our Grapevine Tunnel 🍇🌿

Learn how to link breath with movement in an invigorating yoga class suitable for all levels.

Tickets include a complimentary 3-pour tasting, please RSVP and arrive early to choose your spot 🍷

Register here.

Wind down your evening with yin yoga. In a one-hour class, we may move through six postures. We passively hold postures for longer periods of time (2-5 minutes) in order to get into our ligaments, joints, and fascia, connective tissue. Don’t be fooled. It’s sometimes harder than it looks, and is not necessarily a restorative class. Bring layers, as it can be a cooling class. Available supports include blocks, bolster, strap, and chip foam block.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Wind down your evening with yin yoga. In a one-hour class, we may move through six postures. We passively hold postures for longer periods of time (2-5 minutes) in order to get into our ligaments, joints, and fascia, connective tissue. Don’t be fooled. It’s sometimes harder than it looks, and is not necessarily a restorative class. Bring layers, as it can be a cooling class. Available supports include blocks, bolster, strap, and chip foam block.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Closed to the public.

This is a series of site-specific private yoga sessions for older adults in preparation for death, particularly communities made vulnerable who are connected to Vancouver’s Downtown Eastside (DTES) and Chinatown areas.

Closed to the public.

This is a series of site-specific sound healing sessions for older adults in preparation for death, particularly communities made vulnerable who are connected to Vancouver’s Downtown Eastside (DTES) and Chinatown areas.

Wind down your evening with yin yoga. In a one-hour class, we may move through six postures. We passively hold postures for longer periods of time (2-5 minutes) in order to get into our ligaments, joints, and fascia, connective tissue. Don’t be fooled. It’s sometimes harder than it looks, and is not necessarily a restorative class. Bring layers, as it can be a cooling class. Available supports include blocks, bolster, strap, and chip foam block.

Register here.

Chair Yoga is offered in the Seniors Lounge to serve low-income adults and older adults with the goal of nurturing mind, body, and spirit in a safe and welcoming environment. Supports include chairs and yoga mats. Light refreshments are provided at the end of class.

Irene is teaching the summer season that runs April 18 through June.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Wind down your evening with yin yoga. In a one-hour class, we may move through six postures. We passively hold postures for longer periods of time (2-5 minutes) in order to get into our ligaments, joints, and fascia, connective tissue. Don’t be fooled. It’s sometimes harder than it looks, and is not necessarily a restorative class. Bring layers, as it can be a cooling class. Available supports include blocks, bolster, strap, and chip foam block.

Register here.

Chair Yoga is offered in the Seniors Lounge to serve low-income adults and older adults with the goal of nurturing mind, body, and spirit in a safe and welcoming environment. Supports include chairs and yoga mats. Light refreshments are provided at the end of class.

Irene is teaching the summer season that runs April 18 through June.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Wind down your evening with yin yoga. In a one-hour class, we may move through six postures. We passively hold postures for longer periods of time (2-5 minutes) in order to get into our ligaments, joints, and fascia, connective tissue. Don’t be fooled. It’s sometimes harder than it looks, and is not necessarily a restorative class. Bring layers, as it can be a cooling class. Available supports include blocks, bolster, strap, and chip foam block.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Wind down your evening with yin yoga. In a one-hour class, we may move through six postures. We passively hold postures for longer periods of time (2-5 minutes) in order to get into our ligaments, joints, and fascia, connective tissue. Don’t be fooled. It’s sometimes harder than it looks, and is not necessarily a restorative class. Bring layers, as it can be a cooling class. Available supports include blocks, bolster, strap, and chip foam block.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Closed to the public.

This is a series of site-specific private yoga sessions for older adults in preparation for death, particularly communities made vulnerable who are connected to Vancouver’s Downtown Eastside (DTES) and Chinatown areas.

Wind down your evening with yin yoga. In a one-hour class, we may move through six postures. We passively hold postures for longer periods of time (2-5 minutes) in order to get into our ligaments, joints, and fascia, connective tissue. Don’t be fooled. It’s sometimes harder than it looks, and is not necessarily a restorative class. Bring layers, as it can be a cooling class. Available supports include blocks, bolster, strap, and chip foam block.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Wind down your evening with yin yoga. In a one-hour class, we may move through six postures. We passively hold postures for longer periods of time (2-5 minutes) in order to get into our ligaments, joints, and fascia, connective tissue. Don’t be fooled. It’s sometimes harder than it looks, and is not necessarily a restorative class. Bring layers, as it can be a cooling class. Available supports include blocks, bolster, strap, and chip foam block.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Wind down your evening with yin yoga. In a one-hour class, we may move through six postures. We passively hold postures for longer periods of time (2-5 minutes) in order to get into our ligaments, joints, and fascia, connective tissue. Don’t be fooled. It’s sometimes harder than it looks, and is not necessarily a restorative class. Bring layers, as it can be a cooling class. Available supports include blocks, bolster, strap, and chip foam block.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

I’ll be at the Coastal Wave Haunted Halloween Oracle Psychic Fair Market selling Soft Femme Tarot, tarot guide chapbooks, and mini tarot reading spell jars.

Explore Psychic Readings for Halloween with 15 talented readers offering Tarot, Psychic, Medium sessions, and beyond.

Browse through 40+ vendors showcasing unique and artisanal goods.

Free admission. Door prizes. Food trucks. Charity raffle to support neurodivergent children.

Learn more here.

Wind down your evening with yin yoga. In a one-hour class, we may move through six postures. We passively hold postures for longer periods of time (2-5 minutes) in order to get into our ligaments, joints, and fascia, connective tissue. Don’t be fooled. It’s sometimes harder than it looks, and is not necessarily a restorative class. Bring layers, as it can be a cooling class. Available supports include blocks, bolster, strap, and chip foam block.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Hot Yoga is a hatha yoga class in a room heated to 40 degrees Celsius. Students move slowly through the popular 26and2 sequence with a twist. Regardless of teacher, each Hot Yoga class will include the same peak poses (Hot Triangle, Dancer’s, Camel etc.) and even general sequence, at times, practiced in a static manner. That being said, there are some variations amongst teachers students can expect.

Register here.

Closed to the public.

This is a series of site-specific private yoga sessions for older adults in preparation for death, particularly communities made vulnerable who are connected to Vancouver’s Downtown Eastside (DTES) and Chinatown areas.

Decolonize Wellness is a two-day, interactive workshop for anyone interested in unpacking cultural appropriation in the wellness space.

If you have a wellness practice but are sensing a gap between the benefits of wellness and how it is taught or marketed, if you are aware of harm and exclusion but don't know how to speak up or take action, or if you want to practice your healing practices with social consciousness and holistic integrity, this workshop is for you.

Hosted at The Reverie on Vancouver Island.

Learn more and register here.  

Decolonize Wellness is a two-day, interactive workshop for anyone interested in unpacking cultural appropriation in the wellness space.

If you have a wellness practice but are sensing a gap between the benefits of wellness and how it is taught or marketed, if you are aware of harm and exclusion but don't know how to speak up or take action, or if you want to practice your healing practices with social consciousness and holistic integrity, this workshop is for you.

Hosted at The Reverie on Vancouver Island.

Learn more and register here.