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Chair Yoga is offered in the Seniors Lounge to serve low-income adults and older adults with the goal of nurturing mind, body, and spirit in a safe and welcoming environment. Supports include chairs and yoga mats. Light refreshments are provided at the end of class.
Irene is teaching the summer season that runs April 18 through June.
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September 10
Candlelit Yin with Sound Bowls
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September 12